GhanaGirl.Ca
It's true that working out can help you improve your physcial and mental wellbeing. It can also be an opportunity to express the different sides of yourself - playful, serious, funny and fierce!
My name is GhanaGirl. I provide online classes for women who want to improve their strength, balance, coordination, and express themselves through fitness and their love (and longing) for dance. Interested? Join my email list for fitness tips and information on my workouts. As a thank you get my FREE Resource that will help you avoid some common mistakes while building strength in your arms and shoulders.
As a thank you for signing up, I'm sending you my FREE resource explaining the mistakes you may be making that are preventing you from achieving strong and powerful arms.